Adult ADHD, Anxiety & Burnout Care · California

When Focus, Anxiety, or Burnout Won't Let Up

Care from a board-certified physician associate for high-functioning California adults managing ADHD, anxiety, or persistent burnout. From home, by secure video, with same-day evaluations often available.

How the care model works

One experience, two teams working together

Good Mood Day is where you start: education, scheduling, and support as you look for clarity around focus, anxiety, or burnout.

TeleMentis Telehealth is the licensed medical practice behind it: the licensed provider who evaluates you and makes every treatment decision.

Together, that’s a clear, unhurried path from “something feels off” to an actual plan.

Your care experience

Good Mood Day

Guidance, scheduling, and resources for adults seeking clarity around ADHD, anxiety, and burnout.

Your licensed provider

TeleMentis Telehealth

The California-licensed medical practice that performs your evaluation and manages treatment, when appropriate.

Who we help

Care for the three things we hear most

Every plan starts with a real evaluation. Never a guess, and never a rushed conclusion.

Adult ADHD

For high-functioning adults whose focus, follow-through, or overwhelm were missed or misunderstood earlier in life.

Anxiety

Support and medication management for anxiety that hasn’t fully responded to what you’ve already tried.

Burnout & Mild Depression

Holistic, evidence-based plans for the exhaustion and low mood that build up under sustained high performance.

Is this you?

This may be right for you if…

Evaluations inform care pathways, and medication is recommended only when clinically appropriate. Currently serving California residents only.

Woman Running on Trail
How the process works

What to expect

Four steps, no rushed conclusions. Clarity first, and treatment only when it’s clinically warranted.

01

Book your evaluation

Schedule a comprehensive evaluation with a licensed California provider, on your own time.

02

Complete a structured intake

Evidence-based assessments and history help support accurate clinical decisions before you ever talk to a provider.

03

Clinical evaluation & discussion

Your provider reviews your findings and walks through next steps with you, clearly and thoughtfully.

04

Ongoing care, when appropriate

If treatment is indicated, ongoing visits and medication management may be offered. There’s no guarantee of medication. Every decision is based on medical necessity.

Your provider

Tulani Johnson, MS, PA-C, DMSc

Board-certified Physician Associate · Doctor of Behavioral Health · TeleMentis Telehealth

Tulani Johnson offers compassionate, personalized care for adults managing ADHD, anxiety, and burnout, using evidence-based strategies that support calm, focus, and balance in daily life.

Visits happen by secure video across California, and our office at 1111 6th Ave. Suite 521 in downtown San Diego is open now.

Simple, self-pay pricing

Good Mood Day is a cash-pay practice, so there are no insurance bills and no surprise codes. Pay securely online, and we provide a superbill you can submit to your insurer or use with an HSA/FSA.

20% off for now
$190

First visit, regularly $237.50

$150

Follow-up visit

Visit or call us

Questions

Frequently asked questions

Currently we serve California residents only. We expect to expand our service area in the near future.

We specialize in ADHD, anxiety, and mild depression or burnout in high-functioning working adults, by secure video, with an office in downtown San Diego.

You can conveniently pay through our secure online patient portal using any major credit card.

No. Good Mood Day is a cash-pay practice and does not bill insurance directly. Your first visit is normally $237.50 and is 20% off right now at $190, and follow-ups are $150. We provide a superbill you can submit for possible reimbursement.

Yes. If you choose a package, you may cancel at any time. Pay-as-you-go options are also available with no ongoing obligation.

No. You can join your appointment from either a smartphone or a computer.

Ready to take the first step toward clarity?

From evaluation to ongoing care, we tailor treatment to your needs, all from the comfort of home.